A Commitphobe strikes again!

I am sincerely honored to get asked advice from someone who I normally speak to in my social circle.  Thank you so much for reading my blog! Here goes:

Dear Val,

I have fallen for a commitphobe guy which I dated for 2 months. He has been in relationships up to 5 years but only because of his children. Every time we got close to one another he would pull away. Last week, he introduced me to his friend and cousin. Then next day, I noticed texts were getting colder. That Saturday we met up again, I felt his coldness when we attended his partner's party. That's when we finally had a massive argument. He made excuses that I was disrespecting him at his partner's party, like crossing my arms and not turning my face from me. He took photos of me crossing my arms to prove it to me. He then stormed out of party and asked "Where shall I take you?" He wanted to go home and said I should go home too. I was confused, distraught, and didn't easily leave. I tried to reason with him but it got worse.

Since that day he's been stalking my Facebook and putting sarcastic posts up. I cropped one of photos up from the party and posted it not in a bad way. He then posted he needs a vacation and was writing to his friends to go away next week for his birthday to Istanbul.

1. He knew I wanted to go to Istanbul and worse still is I booked the trip.

2. Also knows paid for a bed , breakfast & dinner date, and a yacht for his birthday.

He has also cropped my pic out and posted as profile pic.

When I post pics from party he likes them of course sarcastically to hurt me or puts quotes he will be in a relationship in 2016.  I sent him a few pics of him from party and he sent me the 2 pics with me looking other way or crossing arms.

This is just an excuse, why doesn't he move on then or delete me instead of checking my posts and being bitter.

I should move on yes but it does hurt me. I am fed up with his mind games but I miss him too in some sense.

Could you give me any advice, please?

Sincerely,

K

_________________________________________________________________________________________________

Dear K,

First and foremost, I would like to thank you seeking advice from me.  I really appreciate it.

Second, here's my advice...

I'm not sure of your friend's previous situation however it seems he is extremely emotionally immature and not ready for a real relationship.  Some commitophobes tend to make excuses to not get into another relationship one way or another.  He has to be hurt from some previous experience to be scared to want to commit again.

From your email, I noticed there is some abusive behavior that is not healthy for you or for him for that matter.  You were probably excited to share the pictures from the party and his response was negative.  This is a classic case of trying to build his ego.  He is only concerned about making himself feel good and not with your own well being.

If there's any way for you to potentially go on the trip with a good friend of yours at another time without a huge penalty, I would recommend that.  The reason why some guys don't let someone go is because they do not like the idea of rejection.  Again, it boosts his ego knowing that he can always go to you when he needs you.  This does nothing for you, only causes you confusion and pain.

Like I told a friend not too long ago, if you love something let it go and if it comes back it's yours.  In this case, your guy here needs to grow up emotionally a little bit before he can have someone significant in his life.

As hard as it is to walk away from someone you fell for, do it for yourself.  You will be much happier in the long run.  Relationships are not supposed to be this hard so early.  It is supposed to be all butterflies in your stomach, happy moments, and longing to be with that person ALL of the time.

You're absolutely right.  It's going to suck for a little while.  Put yourself first.  You should be number one in your life all of the time.  Loving yourself only makes it easier for someone else to love you.  Trust me, I've been there, I remember the happy moments and wonder why I ended things but then I realize I love myself too much to put myself through the pain again.

Let me know how you're doing through the process.  I can suggest some books or even podcasts to listen to that will make you feel better while you are going through the break up.

Sincerely,

Val

Caller Smart - The app that will block catfishing

Have you ever wondered how to prevent potential Catfishing or ending up in a situation like my friend from one of my previous blogs, What's your last name again?   Well, guess what?  There's an app for that! Katie from Caller Smart reached out to me to spread the word on how their app can help eliminate the possibility of having the wool pulled over your eyes.  It can happen to anyone.  Imagine being at a bar and you exchange phone numbers with a guy that has just made you giggle for the last half an hour.  What if you can look up his phone number to solidify that he is actually who he says he is.  Not only that, but there is a forum on Caller Smart  where other gals can put comments about that particular person under their phone number.  Just another saving grace that will keep you from dating someone who potentially just want to get into your pants.

Katie Boudreau from Caller Smart explained during our interview that the app is a community phone book that is free and available on the iTunes store.  There are additional services such as background checks that cost a little extra through a 3rd party site.  What you do is look up a phone number and check out whether there are any comments regarding the person in question.  This also works for telephone scams.  When did it become okay for telemarketers to call our cell phones??  You can leave feedback on the number as well letting the world know how awful of a tipper the guy was or whether he was just scamming to get into your panties.  The comments are monitored so keep the raunchy language at home.

Katie said that privacy is taken very seriously and you can only search by phone number not by name.  What was also really interesting is that there are scammers out there who target those in their silver years.  It reminds me of the days I was a telemarketer myself and sold credit cards to my elders. (sigh... college jobs but the past is the past) There are people out there who claim to fall in love with those who are older and alone.  Then they convince them to send them money.  That's sooo awful!

Keep yourself safe and those you love safer from scams, deuchebags, and just really really bad people.  Download the Caller Smart app from the iTunes store or check out their website at CallerSmart.com.

Wedding Planning is for the Birds

Val&Gio (11)

If anyone really knows me, they know one thing for sure: I sincerely don’t like being the center of attention. I’d much rather mingle through the crowd, getting to know people one-on-one. Honestly, I turn beet red every time someone sings “Happy Birthday” to me.

So what does that say about my experience becoming a bride?
Let’s just say… it’s been a ride.

Every time someone asks, “So how’s wedding planning going?” I feel a wave of anxiety. Don’t get me wrong—I’m a hustler. I work in operations for a living! I get stuff done. And yes, almost everything is already planned: venue booked, dress picked, details organized. All that’s left is the wedding cake, bridesmaids’ dresses, and a few tiny odds and ends.

But what’s been keeping me up at night isn’t the timeline—it’s the budget.

I’ve always been good at saving, but this kind of expense? It’s on another level. Our parents have helped out tremendously (thank you, thank you), but let’s be real: weddings are expensive. I didn’t realize flowers cost that much until I saved $100 by removing one rose from each centerpiece. One. Single. Rose. INSANE.

If I had all the money in the world, I’d cover the whole room in florals, hire flamenco dancers, and throw in a photo booth with props for days. But we’re just two middle-class Americans trying to make magic happen on a not-so-magical budget. And honestly? That’s okay.

downtown orlando, lake eola, engagement, photos

People keep telling me, “Just enjoy the process!” And I try. I really do. I love planning parties. I love organizing. But I also like knowing I can afford what I’m putting together. I think some people stress over the details because they want to please everyone. They want everything to be perfect. But I’ve learned (sometimes the hard way) that nothing ever goes exactly as planned. And that's not the point anyway.

Luckily, we've been blessed by generous friends and family doing us favors. That has meant everything. Now, my next task is building the wedding day timeline. Who knew every single detail needed to be mapped out? (Thanks, bridezillas. You've raised the bar for those of us just trying to keep it cool.)

On a brighter note—we got some of our engagement photos back! They turned out so sweet. Go ahead, take a peek and smile with us.

Commitaphobes vs. Monogamers: How the Runner Fell in Love with the Stayer

A good friend of mine—“Los” (short for Carlos)—and I have had countless conversations about the two very real types of people you meet in the dating world: commitaphobes and monogamers.

I'll admit it. For a long time, I was a full-blown commitaphobe. There was a moment when I was literally on the verge of marriage and all I could think was: how far can I run before he catches on? I’d date just long enough to enjoy the thrill but not long enough to be vulnerable. For me, leaving was safer than the risk of being left.

Turns out, abandonment issues have a funny way of shaping your love life.

Then I met “The Comedian.”

And wouldn’t you know it? He was a textbook monogamer. What’s a monogamer, you ask? It’s someone who’s pretty much always in a relationship. My younger sister is one too—rarely single, always in love, thriving in companionship. Same with my fiancé. He loves being in love.

When I met him, I couldn’t help but wonder: What makes me different from the others? Was I just another long-term situation waiting to fizzle?

I knew I had to be honest from day one. I told him straight up: I’m not dating for the sake of dating. I only do real. And surprisingly… so did he. We had this magnetic pull—maybe it was chemistry, maybe it was divine timing, maybe it was the law of attraction finally giving me what I’d been asking for.

Whatever it was, it changed me.

There was a shift inside me when I met The Comedian. I knew it would take someone truly special for me to finally stay. He’s my Mr. Big. (My ex? Total Aidan. Too nice. Too stable. Too easy to run from.)

relationships, love, dating, the comedian

Over the years, I’ve encountered both monogamers and commitaphobes—and yeah, I’ll admit it: I kind of loved the chase. The guys who were hard to get? That was my jam. The ones who made it too easy? Yawn. I’d bolt the other way. Something about the drama, the tension, the unhealthy challenge (lol)—I was hooked.

Looking back, it was all part of my very own Sex and the City love story. Carrie Bradshaw said it best:

“I’m looking for love. Real love. Ridiculous, inconvenient, consuming, can’t-live-without-each-other love.”

the comedian, corks

And somehow, a monogamer and a commitaphobe made it work. He brings out the best in me, and I’m learning—slowly, beautifully—how to be vulnerable. He loves me for my heart, and I love him for helping me grow into someone I didn’t think I could be.

If you’re out there searching for love, maybe you’re a runner too. Maybe you’re waiting for someone to convince you to stay. Or maybe, just maybe, you’ll find your version of Mr. Big who makes you stop running and start trusting.

I know I did.

5 Steps on Flirting at the Bar

I love these wedding pictures of the Comedian and me from New York. Between the wild props in the photo booths and goodies flying on the dance floor, it was a night to remember. But I digress—we’re here for flirting tips. Specifically, for the ladies. 👠💋

Let’s be real: bars aren’t exactly known for producing lasting love stories, but hey—you never know. Why pass up an opportunity when it presents itself? Society says men should make the first move, but if someone catches your eye, why not make yourself available to be pursued?

Here’s your five-step game plan:

1. Take the First Glance (Then Look Away)

Most men are terrified to approach a woman—especially when she’s with her squad. If someone catches your eye and gets your interest, flash a quick smile, then turn back to your friends like it’s no big deal.

The trick is in the second glance. If you catch him looking again, look back, give a little eyelash flutter, and smile once more. You’ve just opened the door.

2. Divide and Conquer

Now it’s time to separate from the group. Let your friends know you’re making yourself available in case anything goes sideways (safety first). Standing alone makes it easier for him to approach without feeling like he’s entering the lion’s den.

Fun fact: a group of women can be intimidating as hell.

Legs by pennuja

3. OMG, He’s Walking Over!

When he makes his move, keep it cool. Greet him with a casual, “Hi, how are you?” and resist the urge to overshare. Save the life story for later. If he’s genuinely interested, he’ll take the lead and ask questions to keep the convo flowing.

4. Let the Drinks Roll In—But Set Limits

If things are going well, he may offer to buy you a drink. Accept it (gracefully) but always keep an eye on your glass. Limit yourself to 2–3 drinks, depending on your tolerance. Drunk flirting is dangerous territory—you don’t want to overshare that time you got in trouble for a hit-and-run. (Yikes.)

As my friend Los wisely says:

“Only release a little crazy at a time.”

5. To Date or Not to Date?

Now, here’s the moment of truth. If he drops a sexual innuendo early on, that’s your cue to exit. “It was nice meeting you,” and head back to your girls. You’re at a bar, yes—but you’re still in control.

If he keeps it respectful and the vibe is right, exchange numbers. Then? Sashay back to your friends and debrief like the queen you are. 👑

And remember—flirting is fun, but friendship is the reason you went out in the first place. So enjoy your people, spill the tea, and let the night play out.

Why Do Women Need Control?

A few weeks ago, I was on a radio show when one of the hosts said something that struck a nerve: she always pays for dinner—even on the first date.

Now, I didn’t agree with her, but I stayed quiet. It wasn’t my moment. Still, I’ve been sitting with that comment ever since.

What drives a woman to insist on control—even in something as small as picking up the check? Maybe it’s past hurt. Maybe a man once took advantage of her, or maybe she was raised to believe that relying on someone else makes you weak. Maybe it’s a way of saying, “I got this. I don’t need anyone.”

But here’s the thing: love requires vulnerability. It asks us to let go—to soften—and that’s scary. There’s no guarantee you won’t get hurt. But ask yourself this:

“Is it better to have loved and lost than never to have loved at all?”

That’s for you to decide. Personally, I want to love. Fully. Fiercely. Unapologetically.
Like Carrie Bradshaw once said:

"I'm looking for love. Real love. Ridiculous, inconvenient, consuming, can't-live-without-each-other love."

I’m not here to shame women for being powerful. I am one. I admire ambition, strength, and drive. But there’s something equally powerful—and beautiful—in femininity. Why are we so quick to erase it?

This weekend at a conference, a body language expert said something that stayed with me:

“A woman’s greatest strength is her warmth.” – Susan Constantine, MPsy

Yes, the business world can be brutal. Yes, we fight for our place at the table. But when we step away from the boardroom, why do we feel like we have to wear the same armor in our relationships?

Let’s be real. There is a magic in melting into someone’s arms. There’s power in letting go—in trusting someone enough to lead for a moment. If you’ve never experienced passionate, consuming, raw, melt-the-sheets intimacy… maybe it’s because you’ve never surrendered enough to let it happen.

That’s not weakness. That’s power with softness. And it’s a balance we rarely talk about.

In all the books I’ve read about love—The 5 Love Languages, Act Like a Lady, Think Like a Man, you name it—there’s a common thread: relationships thrive when we honor our roles. Men are wired to protect and provide. Women are built to nurture and connect. There’s beauty in that balance.

So if a man offers to pay, to open a door, to compliment you—let him. He’s not trying to strip your power. He’s doing what he was raised to do. If he’s a decent man (and not a complete douche), he’s not trying to dominate you—he’s trying to care for you.

We don’t lose ourselves by allowing that.
We are women. We multitask like queens, carry emotional loads heavier than most, and literally have the power to grow life inside us. That’s strength.

You don’t need to control everything to be powerful. And just because you don’t need a man doesn’t mean you shouldn’t let one feel needed.

So let him. Why take that away?

Is the Perfect Man Out There?

Recently, the Comedian was on Central Florida Live (shout out to the crew!), and of course, I was glued to the radio like any proud girlfriend would be. Toward the end of the broadcast, the host asked a question that had me yelling at my speakers: “Are women’s standards too high these days?”

Now that is a topic I can speak on.

Naturally, I called in. This is my lane—dating, expectations, love, all of it. The Comedian, being his smooth self, casually asked on air, “Babe, what’s that thing you always say?”

Without missing a beat, I replied, “He may not be perfect, but he’s perfect for me.”

That right there is the point.

We all have different flavors we’re drawn to—some people want Rocky Road, others crave Mint Chocolate Chip. And sometimes we confuse what looks good on paper with what actually feels good in real life. You can date someone who checks every box, but if the vibe isn’t there? Game over.

By Ana C.

Look, being picky is okay. Scratch that—you should be picky. But picky with clarity. Not that never-ending list of dreamboat traits you jotted down during a Netflix binge. I’m talking about Patti Stanger’s five non-negotiables. In her book Become Your Own Matchmaker, she encourages everyone to define the top 5 things you absolutely cannot live without in a partner.

And let me tell you—it’s a game changer.

If you’re stuck, try this: write down everything you want in a partner. All of it. Then start cutting until you’re down to just five. Trust me, it’ll reveal what really matters.

Here were mine back when I was looking:

1. Must be able to take care of himself financially

2. Must not be shy

3. Must be family-oriented

4. Must be well-groomed

5. Must want to try new things

Sound familiar? Yep—that’s the Comedian, through and through. It’s almost eerie how much he fits.

Someone once told me that when it comes to job hunting, you have to know exactly what you’re looking for—or you’ll waste time applying for the wrong roles. Shouldn’t dating work the same way?

I say yes.

I’ve dated just to date. I've gone on the “maybe” dates. The “I’m bored” dates. The “he’s nice, but…” dates. But real love—the kind that fits—is different. You feel it. You laugh more. You breathe easier. You finally stop scrolling.

Does that mean he’ll always remember to put the toilet seat down or buy flowers weekly? Absolutely not. But does he meet your core needs—the ones that really matter?

For me, I needed someone I could laugh with forever. And that’s exactly what I found.

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Opposites DO Attract!

Last night, while chatting with the Comedian, it finally hit me—we have way less in common than I originally thought. And weirdly, that realization didn’t feel bad. In fact, it made me smile. After 2 ½ years together, I’m just now seeing our differences with a bit more clarity.

I’ve always been a social butterfly. I love people. If someone’s sitting next to me, chances are I’ll start a conversation just to cut the awkward silence. You never know what you’ll learn! Just this past weekend, I struck up a convo with someone who brews for Cigar City in Tampa—amazing beer, by the way.

Meanwhile, the Comedian? He’d rather stay home, watch movies, and chill. He accommodates my spontaneous energy, but for him, quiet time reigns supreme. That was a huge adjustment for me at first. My mom used to say I had “ants in my pants,” and she wasn’t wrong. I’m always chasing new experiences. Maybe it’s a little bit of FOMO... who knows?

But here’s the thing: he balances me out. I’m slowly—like sloooowly—learning to enjoy downtime. I’ve developed a real appreciation for those quiet nights on the couch, just the two of us and a good movie. No crowds, no small talk, just comfort.

Despite our differences, we connect deeply on the things that matter. Our humor is strange and sarcastic in the best way, and we share similar goals—when to start a family, what kind of careers we want, how we envision our life together.

The Comedian says something that always sticks with me:

“We spend our 30s fixing all the mistakes we made in our 20s.”

Whew. Truth bomb.

Looking back, my 20s were a rollercoaster. But I’m thankful for the lessons, and more importantly, I’m grateful that growth eventually caught up with me. Our relationship isn’t perfect, but it’s real. Two people who want to live a happy, honest life together. Simple—but powerful.

Oh—and speaking of happy, check out a few pics from this weekend. We had an absolute blast. The 80s really were the best.

Don't be alarmed. This is how we kiss...haha jk

Who knew ninja turtles looked so good!

The Comedian and I

Being in a Healthy Relationship

Recently, I read an article from The Times and shared it with the Comedian called 14 Signs You're in a Healthy Relationship.  I love sharing articles like this with him because we can talk about it and how we can improve our relationship.  The best thing about finding someone with the same goals is that they understand what it is to continue growing TOGETHER.  I can happily say that we were able to check off the majority of the 14 signs.  The Comedian has always said that we need to have a solid foundation before bringing kids in the world.

There a few points that really stuck out in my mind.

ValGio

First, Have Your Own Space

It is so important to still keep who you are intact.  It kind of ties into another point to love yourself.  Before you got into this relationship, you were you're own person.  You had you're own friends, family, hobbies, and so on.  You might have to give up some of your SSB (Secret Single Behaviors) like eating crackers while standing but that's okay.  You can do those habits when you're loved one is away.  They might be curious as to why the cracker box is empty but hey, old habits die hard.  You should not lose who you were before you were in a relationship.  Yes, you will grow and change as you are with your significant other, however, you should still have you intact.  Never forget to make plans with your girlfriends for a night out, call a old friend from time to time, and let your partner know who they are.

I think the most difficult part of having my own space is battling gender roles and knowing I have really good guy friends.  Yes, I sincerely believe you can have friends who are guys that don't want to sleep with you.  These friendships come few and far between.  They are not common at all but they exist.  If a friend crosses that boundary of friendship with sex and you're in a relationship, its best to cut them off because a true friend would want you to be happy and they wouldn't come between your relationship.  I know, I know, it's easier said than done.  This is where you figure out what is more important, the relationship with your friend or your significant other.

You Like Yourself and Your Partner

"You must love yourself before you can love anyone else"

It is so important to have a good handle on who you are as a person before getting into a relationship.  I had bouts of depression all through my 20's and I don't think I really figured out what it was to be happy with myself until I watched The Secret.  I realized that I am the only one responsible for my happiness.  When I discovered what that felt like, everything changed.  Magically enough, it led me to The Comedian which goes to show you that when the Universe is ready, it will give you what you pray for.

Don't get me wrong, I'm not perfect.  I still battle with insecurities, however, I try not to let it overpower my happiness.  When you are happy with yourself, then it will resonate.  People will be drawn to your happiness simply because they like to be around happy people.  This also applies to your relationship.  You should like or even love your partner as well.  They will get on your nerves and you will get frustrated with each other (it's inevitable) but at the end of the day, they have to be the person you want to lay next to you at night.

Talk to your Partner not Other People

I will honestly say, I struggle with this the most.  With my girlfriends, it seems so easy to just slip into talking about your relationship and what's wrong with it.  They complain about their husbands and arguments and what they do and don't do.  Sometimes I feel compelled to share my frustrations but it's not right.  First, you are not one to judge only God can.  You should not judge your partner.  Yes, you might not agree with how they do things but that is who they are, that is who you fell in love with.  Second, its difficult to be in a group and not want to be a part of the conversation.  I really make an effort to keep my opinions to myself and let my girlfriends just go on and on about whatever ails them.  I have to remember, in my mind, The Comedian is really the best person I could have ever dreamed of and he treats me amazingly well.  After all the frogs I have kissed, I have finally found my prince.  I don't want to go back to kissing frogs any time soon!

Finally, Say I Love You and Thank you

It is so important to thank your significant other for whatever they do.  Especially if their love language is words of affirmation.  I mean, he could take out the garbage for the 50th time but I still say "Thank you".  Something as simple as acknowledging the small things can make a difference by leaps and bounds.  Plus, if you have children, it is important that they see how you and your partner respect each other.   If you make it a habit now, then in the future, you will see all of the small things come to light.  

All in all, relationships are built on just loving each other for the small things.  Over time, the bigger reasons why you began might disappear but the small things you do day to day will always be there.  You have to remember that this list fromTime Magazineis just a framework to having a healthy relationship.  I can say, mine is not perfect and we work at it every day but I know it has a really healthy foundation.  

Her Story, His Story, and the Truth About Breakups

by Satish Krishnamurthy

Today was one of those days—I was asked for breakup advice not once, but twice. Funny thing about breakups: no two are the same. Every relationship has its own unique story, its own set of circumstances, and two very different people navigating their emotions. And truthfully? I’m not in the relationship, so I can’t pretend to understand both sides. But what I can speak to is what comes after—the recovery.

For me, heartbreak looks like sad love songs, a bottle of wine, and lying on the couch in my favorite old sweatshirt. It’s not glamorous, but it’s honest. You’ve got to let the tears fall. You’ve got to sit with your pain before you can begin to let it go. Healing is a process, and it’s not meant to be pretty.

The most important step is this: get back to yourself. Before the relationship, you were whole. You had your own rhythm, your own joy, your own identity. Then, love comes along—and you start sharing your world with someone else. It’s easy to lose sight of where you end and they begin. But when it’s over, the best thing you can do is come home to yourself.

That doesn’t mean sleeping around or drinking to forget. That’s not healing—that’s numbing. Feel the pain. Get uncomfortable. Figure out who you are after the breakup. Decide who you want to become on the other side of this.

Because here’s the truth: trying to understand why someone left might drive you crazy. There’s always more than one version of the story—your side, their side, and somewhere in between… the truth. The real question is: what story are you going to tell yourself going forward?

Everyone will have advice. Some of it will be helpful. A lot of it won’t. But in the end, your heart is the one you have to live with. So listen to it. Let it speak. Let it guide you home.